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Hello, everyone! It’s Shira, your LC.com nutrition contributor, here to talk about one of my all time favorite food events: The BBQ! With Memorial Day just around the corner, I thought I’d share some helpful tips for making your next cookout a healthy one. Start Things Off Right First and foremost, pace yourself. read
We have some bad news for sushi-lovers: The CDC has just announced that an outbreak of salmonella, most likely from sushi prepared with raw tuna, has sickened 53 people across nine states. The bacterial infection causes fever, diarrhea, and abdominal cramps 12 to 72 hours after exposure. The large majority of the read