More from Mind
We Tried A 5-Day Meditation Challenge
Stressed and distracted, our own Lucie Fink decided to find out whether five days of meditation could help her chill. Research has shown that people who...
Dec 25, 2015
The Truth About De-Stressing
Despite what self-appointed zen gurus out there would like you to believe, you'll never be able to "beat stress" completely — and honestly, who would want to? A life completely free of stress would mean a life without deadlines for projects you care about. It would also mean no more packed social calendar. The point is: ...
Jun 17, 2016