• Fitness
Nov 10, 2012 7:20 AM EST
0
The 10-Minute Workout — Seriously!
Fullscreen

3 of 8

10-minute-workout-03

The Move: Real-Deal Push Up

What It Works: Upper body and abs

How To Do It: Start in a classic push-up position (arms straight and palms wider than shoulder width; core engaged and legs straight back with feet slightly separated).