We have a million excuses for cutting a workout off the calendar: too much work, too far from home, holiday travel, and a marathon Scandal binge before the season cliffhanger.
Well, lo and behold, we’ve decided to stop the insanity and get our daily workouts in, even if it’s just 10 minutes to focus on building up a sweat. We issued a challenge to the insanely talented (and quite handsome) Will Torres, personal trainer and founder of the private training gym WillSpace, to create a simple, safe, and butt-burning workout that you can do anywhere. The only thing you’ll need? A file box with handles that weighs about eight to 10 pounds, some floor space and some sweat-wicking workout gear, because you WILL break a sweat with this workout.
Ready to stop the excuses? Yeah, so are we. Let’s get to work, people, and demonstrate a workout that builds crazy heat, tightens and tones, and torches some serious calories, all in just under 10 minutes flat. The only equipment you’ll need is a file box or a square container with handles that weighs about eight to 10 pounds.
Nike shoes and pants, GapFit top, American Apparel Sports Bra.
Okay, okay. There's no need to start tossing shoe boxes out the window. No, not even if you desperately need a bit more closet space. But, it seems like we might have pinpointed THE very best black pump, according to math that is. Rank & Style has calculated the Stuart Weitzman Nouveau pump as the top pick for the classic read
Lately, it's taken nearly all our willpower not to think about sun rays, long weekends, and beach hair — from the actual beach and not a bottle. But, there's really no bigger buzzkill than hours of trying on bathing suits that epically fail to do your body justice. And, the fact is, your swimwear is probably the read